Seniors

Senior A

This is the top training group within the club. It has a small group of highly motivated swimmers who are prepared to train a minimum of 7 times a week. Some of the workouts are compulsory. Members of this group are prepared to train twice a day and be prepared to work hard at the sport. Skill levels are high and the expectation is that they will gain a National Age Group qualifying time.

Senior A Squad Times:

Lincoln Christ's Hospital School: Monday 06:15-07:30 and 18:15-20:00, Tuesday 18:45-20:45, Wednesday 06:15-07:30, Friday 18:00-20:00, an additional session is available on Friday 06:15-07:30 for invited swimmers only

Jubilee Pool, Jubilee Park, Woodhall Spa: Summer months only Wednesday 19:00-21:00

Yarborough Leisure Centre: Thursday 18:00-20:00

North Kesteven Sports Centre: Saturday 07:00-09:00, land training 09:15-10:15

Senior B 

This group is made up of either swimmers who cannot commit to the 7 sessions required to enter the top group but who are regularly competing and swimming 4 times a week, or those up and coming swimmers who are making progress towards Senior A. Movement into the next group depends on attendance, levels of skill and a determination to succeed.

Senior B Squad Times

Lincoln Christ's Hospital School: Monday 06:15-07:30 and 18:15-20:00, Tuesday 18:45-20:45, Wednesday 06:15-07:30, Friday 18:00-20:00

Jubilee Pool, Jubilee Park, Woodhall Spa: Summer months only Wednesday 19:00-21:00

Yarborough Leisure Centre: Thursday 18:00-20:00

North Kesteven Sports Centre: land training 09:15-10:15